The weather and foliage on the trees aren’t the only things that are changing around this time of year. As the sun starts to set earlier, people’s moods can be affected by the decrease in sunlight. This is often known as seasonal affective disorder (SAD), and it can make the winter months miserable for many people.
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Fortunately for those who do experience SAD, there are numerous remedies that can make this time of year more bearable. Exercise, vitamin supplements and even cannabis have been reported as having a positive impact on fighting against the disorder.
While there are resources for offsetting SAD, getting a full
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