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In need of a post-holiday detox? Here’s how cannabis can help

The holidays are known for a lot of things. Likely on most peoples’ lists is the consumption of copious amounts of decadent food and alcohol.

“Cannabis enhances the endocannabinoid system, which keeps our bodies in a balanced state,” she explained.

These findings are supported by a variety of studies that link the endocannabinoid system to stress, sleep and gut health.

This imbalance between free radicals and antioxidants is called oxidative stress, and is something that cannabis is known to battle. Like other detox ingredients, THC, an important antioxidant, reduces this stress.

When consumed as an edible or a tincture, the results should be magnified, especially since a person is not introducing other toxins such as smoke and vapour to mess with the detoxification process.

There’s also CBD. While research on this point is limited, CBD has been shown to reduce inflammation and

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